Running Shoes For Flat Feet

Are you a flat-footed runner seeking the perfect running shoes to support your stride? Look no further! In this comprehensive roundup, we’ve curated the top running shoes specifically tailored for individuals with flat feet. From top brands to unique features, let’s dive in and explore the best options available for your next running adventure!

The Top 17 Best Running Shoes For Flat Feet

1. Lightweight Performance Knit Running Shoes for Flat Feet — Experience the ultimate combination of comfort and performance with the on Running Women’s Cloudswift — 6 / Lake/Sky, designed for flat-foot runners looking to master urban terrain with ease.
2. Comfortable Running Shoes for Flat Feet — Innovative cushioning and support meet sleek stylings in the New Balance Men’s Fresh Foam x 1080v12 — a standout choice for runners and walkers alike.
3. Comfortable Running Shoes for Flat Feet — Experience ultimate comfort and support with the HOKA Women’s Solimar, a lower stack, lightweight performance shoe designed for running, walking, and training.
4. Soft and Cushioned: Saucony Triumph 20 Mineral-Berry Running Shoes for Flat Feet — Experience ultimate comfort and cushioning with the Saucony Women’s Triumph 20 — perfect for flat-footed runners.
5. Stylish ASICS Gel-Nimbus 26 Running Shoes for Flat Feet — The ASICS Gel-Nimbus 26 Women’s Shoes offer a blend of durability and comfort, with 20% recycled materials, ideal for flat feet runners seeking advanced cushioning and responsive toe-off.
6. ASICS Women’s Jolt 3 Shoe: Enhanced Comfort for Flat Feet — JOLT 3 11 Women’s Rock: Innovative running shoes with soft ORTHOLITE sockliner and reinforced stitch down overlays for exceptional comfort and durability.
7. Saucony Men’s Triumph 21 Shoe: Maximum Comfort for Flat Feet — Experience ultimate comfort and support with the Saucony Triumph 21 — the perfect running shoe for flat feet.
8. Comfortable Running Shoes for Flat Feet with GEL Cushioning and Ortholite Sockliner — Experience exceptional comfort and support with the ASICS Women’s Gel-Contend 7 running shoes, featuring GEL technology for ultimate shock absorption, breathable mesh upper, and a customizable fit for flat feet runners.
9. Lightweight, Responsive Running Shoes for Flat Feet — Experience ultimate comfort and support with the Skechers Women’s Gorun Consistent Running Shoe, featuring lightweight Ultra Go cushioning and a breathable mesh upper for a fantastic fit and performance on the go.
10. Comfortable ASICS Running Shoes with Advanced Impact Protection for Distance Training — Experience ultimate comfort and protection with the ASICS Men’s Gel-Nimbus 24 Running Shoes, featuring FLYTEFOAM cushioning, advanced GEL impact protection, and a roomy, breathable design.
11. Retro-Inspired Women’s Running Shoes with Cushioning Comfort — Experience the ultimate blend of comfort and style with the ASICS Women’s Tiger Runner Sportstyle Shoes, designed specifically for runners with flat feet.
12. Stylish Workout Shoe for Flat Feet: Altra Solstice XT 2 — Experience ultimate comfort and durability with the Altra Solstice XT 2 Men’s Running Shoes — perfect for flat-footed individuals seeking great cross-training shoes.
13. FuelCell SuperComp Trainer V2 Running Shoes for Flat Feet — Opt for the New Balance Men’s FuelCell SuperComp Trainer v2 shoes for high-mileage training, as they provide race-day energy with a responsive carbon fiber plate and a supportive, breathable upper designed for flat feet.
14. Dual Gusset Running Shoe with Flat Knit Upper — Experience the optimal support and comfort for runners with flat feet as the Hoka Men’s Arahi 7 boasts a streamlined J-Frame midsole, zonally engineered flat knit upper, and a plush tongue for a customized fit.
15. Saucony Triumph 21 Women’s High Cushion Running Shoes for Flat Feet — Experience ultimate comfort and cushioning with the Saucony Triumph 21 — the perfect running shoe for flat feet enthusiasts, now with enhanced fit and breathability.
16. Comfortable Running Shoes for Flat Feet: Via Olympus by Altra — Experience ultimate comfort and support on the road with the Altra Women’s Via Olympus — the go-to running shoe for flat feet lovers!
17. Hoka Women’s Arahi 7 Running Shoes — Stylish Support for Flat Feet — Experience ultimate support and stability with Hoka Women’s Arahi 7, a sleek yet comfortable running shoe designed for those with flat feet.

As an Amazon Associate I earn from qualifying purchases.

Reviews

Lightweight Performance Knit Running Shoes for Flat Feet

Slipping into the On Running Women’s Cloudswift 6 / Lake/Sky feels effortless. The eco-friendly recycled engineered mesh upper hugs my foot, providing an ideal fit and total comfort. I love the light weight and agile feel of these shoes, as they’re made for urban runs.

The Helion superfoam technology offers impact protection, while the re-positioned CloudTec in Helion superfoam ensures enlarged Clouds to the rear, dampening heel strikes. The extreme rocker outsole and Speedboard optimize my natural rolling motion, making my runs smoother and more effortless.

However, the rubber grip pads on the sole do become a little slippery on wet surfaces, which can be a slight concern. Additionally, I find the mid-foot portion of the shoe to be slightly too snug for my taste.

Despite these minor drawbacks, I thoroughly enjoy wearing the On Running Women’s Cloudswift. The combination of comfort, support, and stylish design make it a great choice for running enthusiasts!

Comfortable Running Shoes for Flat Feet

The New Balance Fresh Foam X 1080 v12 has become my go-to running shoe since I received it. The first thing I noticed was the signature Fresh Foam X midsole foam, which actually felt like a cloud underfoot. It’s lightweight yet offers incredible cushioning, making it perfect for my morning runs.

The Hypoknit upper is breathable and fits like a glove, ensuring no slippage or discomfort during longer runs. However, I do wish they were a tad more narrow in the toe box, as I found it a bit spacious for my usual shoe size.

But overall, it’s a great shoe for those long runs or full days on the move. I highly recommend giving this New Balance 1080 v12 a try if you’re in the market for a solid, comfy running shoe.

Comfortable Running Shoes for Flat Feet

Recently, I added the Hoka Women’s Solimar to my shoe collection and let me tell you-it’s a transformation I never thought I could experience from a footwear. The Hoka Solimar is so sleek, lightweight, and versatile, it’s perfect for daily errands or intense training cycles.

The extended heel pull on the Hoka Solimar makes it way easier to put on and take off. The anatomical Achilles construction delivers maximum comfort and support. The smooth transitions thanks to the late-stage meta-rocker are the real deal. The balanced midsole and crash pad offer a pleasant ride. I’ve worn it running, walking the dog, hitting the gym, and everywhere in between-it’s never let me down.

However, there was a squeak issue after 8 weeks of regular use, which was quite a bummer. My shoes wore out in just after almost 2 years of consistent wear. I sure hope the squeaky issue was just an isolated incident and doesn’t indicate a quality control concern.

But overall, I’m a fan. I’ve recommended this shoe to friends and family. It’s quickly become one of my favorite shoes in my collection. I’m even tempted to add more colors to my collection.

Soft and Cushioned: Saucony Triumph 20 Mineral-Berry Running Shoes for Flat Feet

A few months ago, I found myself in need of a new pair of running shoes. I had always been a fan of Saucony and their commitment to creating high-quality, comfortable shoes, so I decided to give the Women’s Triumph 20 a try. The minute I stepped into them, I was impressed by the softness and cushioning, thanks to the new PWRRUN+ foam. It was instantly evident that these shoes were designed to provide maximum comfort and support for runners.

One of the things that stood out to me during my first run with the Triumph 20 was its newly updated geometry. The combination of the soft, responsive cushioning and the smooth rocker feel made for a seamless transition from heel strike to toe-off, ensuring that each stride was efficient and effortless.

The fit of these shoes was another highlight. Saucony has included design features that help lock in the perfect fit without causing any added pressure. The upper is constructed with a premium engineered mesh material, which provides excellent breathability and maintains its shape well, ensuring that the shoe holds up after numerous runs.

Despite my initial excitement, there were a few minor drawbacks I encountered with the Saucony Triumph 20. While I appreciated the increased stack height and plush cushioning, it did slightly sacrifice the shoe’s responsiveness, particularly during quick turnarounds and high-impact landings. This resulted in a slight feeling of sluggishness that didn’t align with my usual running experience.

Furthermore, although the blown rubber outsole proved to be quite durable, I struggled with the traction on wet surfaces. I often found myself slipping when running on wet, uneven terrain, which was both unexpected and slightly concerning.

Overall, the Saucony Women’s Triumph 20 proved to be a reliable, comfortable shoe for daily runs and training, with a few minor imperfections. Its blend of comfort, support, and performance make it a valuable option for runners seeking a high-quality, cushioned shoe that can withstand the demands of the long haul.

Stylish ASICS Gel-Nimbus 26 Running Shoes for Flat Feet

Over the past few weeks, I’ve been wearing the ASICS Gel-Nimbus 26 Women’s shoes in Sheet Rock/Pale Mint. The primary materials featured in these shoes contain at least 20% recycled content, which is a great step towards sustainability. The moment I put them on, I was impressed by the softness and comfort they provided.

The soft engineered polyester mesh knit upper securely wraps around your foot, offering an advanced ventilation system. The removable OrthoLite X-55 sockliner adds even more comfort to the step-in feel of the shoes. The PureGel technology helps to provide lightweight cushioning and smoother landings, while the FF BLAST PLUS ECO technology midsole cushioning gives a softer landing and a more responsive toe-off.

The round toe shape, lace-up closure for easy adjustability, and ankle pull tab make these shoes even more comfortable. Additionally, the OrthoLite X-55 sockliner improves step-in comfort, while the knit collar and midfoot fit provide a more comfortable feel. The back pull tabs are a convenient feature for easy wear.

Overall, the Gel-Nimbus 26 has been an excellent running and casual shoe. The cushioning and support it offers are top-notch, and the mesh upper ensures that your feet stay cool and comfortable. However, there are a few minor issues I’ve noticed, such as the slightly firmer midsole making it less responsive than previous models. Despite this, the ASICS Gel-Nimbus 26 has become a go-to shoe for my daily activities and runs.

ASICS Women’s Jolt 3 Shoe: Enhanced Comfort for Flat Feet

I’ve recently tried out the ASICS Jolt 3, and let me tell you, it made a noticeable difference in my daily comfort. These shoes are designed with features that really stood out to me. The flexible mesh upper added a level of breathability that I really appreciated as I walked around, and the synthetic stitching on the overlays gave the shoes a more solid feel. I also noticed the ORTHOLITE sockliner, which provided a soft step-in comfort that was hard to ignore.

While these shoes had a lot going for them, I did experience a couple of drawbacks. The main issue I had was the arch of the shoe digging into my foot while standing for long periods, which was uncomfortable. And although you could wear slightly thicker socks, I found that the shoes were a bit tight on my feet, especially when laced all the way up.

Overall, I have to say that the ASICS Jolt 3 is a comfortable and attractive running shoe, but I did need to be cautious about the right size for me, as they seemed to run a bit large. The blend of comfort and design makes these shoes a solid choice if you’re looking to improve your walking experience.

Saucony Men’s Triumph 21 Shoe: Maximum Comfort for Flat Feet

The Saucony Triumph 21 is a cushioned running shoe that’s ideal for those looking for maximum comfort during their runs. I’ve been using this shoe for a few weeks now, and it’s been a game-changer for me. The soft and plush mesh upper wraps around my feet, providing a custom fit that’s both comfortable and secure.

What stood out to me the most is the shoe’s PWRRUN+ cushioning, which is incredibly responsive and provides a luxurious feel underfoot. It’s perfect for long walks and even faster runs, as the shoe maintains a comfortable balance of protection and performance.

However, there was one downside to this shoe. The heel height was quite high, making it a bit difficult to transition into a natural running stride. It took me some time to adjust to it, but once I did, the shoe felt like an extension of my legs.

Comfortable Running Shoes for Flat Feet with GEL Cushioning and Ortholite Sockliner

I’ve had the pleasure of trying out the ASICS Women’s Gel-Contend 7 running shoes, and I must say, they’ve been a game-changer for me. The engineered mesh upper provides an impressive fit, hugging my feet like a glove. And the synthetic stitching on the overlays has added an extra layer of comfort, making me feel like I’m walking on clouds.

One of the standout features of these shoes is the rearfoot GEL technology, which offers amazing cushioning and shock absorption. The durability of these shoes is unmatched, and I’m pleased to report that the ORTHOLITE sockliner has significantly improved my comfort levels while running.

However, the shoes did come with a slight downside. Though the synthetic material has made them lightweight, the toe box feels a bit too snug for my liking. But overall, I’ve been able to adapt and appreciate the unique features of these shoes.

My experience with the ASICS Women’s Gel-Contend 7 running shoes has been a mix of excitement and apprehension. While I’ve enjoyed the comfort and durability they provide, the toe box has been a minor hurdle to overcome. Nevertheless, I’d definitely recommend giving these shoes a try — you might just fall in love with the cushioning and support they offer.

Lightweight, Responsive Running Shoes for Flat Feet

I recently decided to give the Skechers Consistent running shoe a try, and I must say that it has exceeded my expectations. The moment I put these shoes on, I felt a newfound sense of comfort and support for my feet.

One of the standout features of these shoes is the lightweight and responsive Ultra Go cushioning. It’s like walking on clouds, providing a smooth and comfortable experience. The breathable mesh upper with synthetic overlays adds a layer of protection and support without making me feel too restricted.

However, there were a couple of aspects I didn’t love about the shoes. The arch support felt a bit high, making it uncomfortable for my foot surgery. I would love if I could remove the arch support and replace it with something more suitable for my foot.

Another minor issue was the comfort in the first few days. Although the shoes were comfortable from the moment I started wearing them, I noticed a bit of discomfort in the lateral area where the insole meets the sole. This discomfort started to fade after a couple of days, and I didn’t experience it again.

Overall, I’m quite happy with my choice of the Skechers Consistent running shoe. It has proven to be a reliable and comfortable option for my daily walks and running. Although it may not have been perfect for everyone, it has certainly met my needs, and I would definitely recommend it to others who are looking for a supportive and lightweight running shoe.

Comfortable ASICS Running Shoes with Advanced Impact Protection for Distance Training

The ASICS Men’s Gel-Nimbus 24 has been a reliable companion on my long runs. The FLYTEFOAM cushioning provides a lightweight impact absorption, and the ASICS classic GEL cushioning offers advanced protection for my joints.

However, the forefoot landing still felt a bit stiff initially, but a break-in period fixed that issue for me. The laces and breathable engineered mesh upper give a roomy and comfortable fit, and the shoe’s upper made with recycled materials is a plus.

The soft padding on the back of the upper is a great feature for step-in comfort. Overall, I’d say these shoes are a solid choice for daily training and long runs.

Retro-Inspired Women’s Running Shoes with Cushioning Comfort

The ASICS Women’s Tiger Runner Sportstyle shoes are an exciting throwback to retro running footwear, offering a comfortable and supportive shoe while maintaining a stylish look. The mesh and synthetic leather upper blend seamlessly, creating a lightweight and breathable feel. The recycled mesh underlays add a sustainable touch to the design, making it a great choice for eco-conscious shoppers.

One of the standout features of the Tiger Runner shoes is their comfort. The shoe has received high praise for providing a “feel-good cushioning experience and mindset, “ ensuring users can enjoy their workouts without worrying about discomfort. The shoes also offer support with an active step, making them a fantastic choice for those seeking both style and function.

While the shoes received a mostly positive reception, some customers found the shoes to be narrow and lacking in support. Sizing was also a concern for a few users, as some mentioned needing to go up a half size for proper fitting. However, the majority of reviewers loved the shoes’ style, comfort, and support, making the ASICS Women’s Tiger Runner Sportstyle shoes a top pick for those looking for a fresh, retro-inspired running shoe.

Stylish Workout Shoe for Flat Feet: Altra Solstice XT 2

I found the Solstice XT 2 from Altra to be my perfect gym buddy. With an athletic rubber outsole that’s excellent for both the gym and short runs, this cross-trainer fit seamlessly into my workout routine. The caged upper provided a secure feel as I transitioned between different movements, and the reinforced toe offered protection for strenuous activities.

However, I encountered some durability issues, particularly with the sole peeling off after just a couple of months. I’m a big fan of Altra’s customer service and warranty, but the overall durability of the Solstice XT 2 left me a bit disappointed.

FuelCell SuperComp Trainer V2 Running Shoes for Flat Feet

I had the opportunity to give the New Balance FuelCell SuperComp Trainer v2 a try, and I must say, it was quite an experience. These shoes definitely delivered when it comes to running distance. The Energy Arc technology, which features a carbon fiber plate between layers of super lightweight FuelCell cushioning, provides a rebound effect that propels you forward. The FuelCell midsole foam is undeniably lightweight and propulsive, making it easier to maintain speed.

However, like any product, there were some pros and cons to consider. On the positive side, the shoe’s design offers excellent support with a breathable flat knit upper that provides a locked-in feel for improved stability. Plus, the shoe’s ’N’ logo design adds a touch of personality.

On the other hand, the shoe ran a little large for me, and the insole wasn’t quite sufficient to make up for the extra space. The top edge material on the tongue rubbed against my ankle and caused discomfort. To be fair, these minor issues were not enough to outweigh the overall great performance of the shoes.

In terms of price, I wouldn’t mind paying a bit more if it meant better arch support, but that’s just my personal preference. Overall, the New Balance FuelCell SuperComp Trainer v2 is a shoe I can see myself using for future runs, and I’d recommend it to others seeking a reliable, long-distance training shoe.

Dual Gusset Running Shoe with Flat Knit Upper

I recently tried on a pair of Hoka Men’s Arahi 7 and I must say, they feel like a dream. As someone who’s had a history of flat feet issues, I was drawn to the Zonal rubber and Plush tongue, features designed to provide the perfect fit for my foot.

Immediately upon trying them on, I noticed the supportive flat-knit upper and the J-Frame midsole support — something I’ve been needing for a while. The outer space/white color scheme was a nice touch as well, making them stand out in my collection of running shoes.

However, I did experience some issues with the shoe’s fit at first. The extended heel pull felt a bit restrictive, but after a quick adjustment, it was perfectly fine. I also noticed that the midfoot lockdown wasn’t as snug as I would have liked.

Overall, my experience with the Hoka Men’s Arahi 7 has been positive. While it may not be the most comfortable pair of shoes I’ve ever worn, the unique features it offers make it a great choice for anyone dealing with flat feet issues. I’m looking forward to putting them to the test on my next run.

Saucony Triumph 21 Women’s High Cushion Running Shoes for Flat Feet

Experience unmatched comfort and support with Saucony’s Triumph 21. Step into this running shoe and immediately notice the softness, thanks to Sauconyrs PWRRUN+ cushioning that makes every stride feel like a gentle glide.

The lightweight flat-knit upper and reworked lacing system ensure a snug, locked-in fit, providing the perfect balance of comfort and security. From casual walks to intense training, the Triumph 21 delivers the same smooth, plush feel, no matter how far you go.

This shoe proves why Saucony is a trusted leader in the world of running shoes, offering exceptional durability and an unparalleled running experience.

Comfortable Running Shoes for Flat Feet: Via Olympus by Altra

I’ve been using the Altra Women’s Via Olympus for a while now, and I must say, it’s been a game-changer for my flat feet. The first thing that caught my attention was the supportive and adaptable upper construction. It gave my feet the room they needed for natural movement without feeling bulky or uncomfortable. But it wasn’t just the upper that impressed me — the comfort and cushioning from the EGO Max midsole made each stride more comfortable than the last. I felt like I was walking on clouds, even after long hours on my feet.

However, there were a few features that I found less than ideal. I noticed that the shoe ran a bit narrow, which might not be ideal for people with wider feet. Additionally, the zero drop platform, while great for natural movement, took some getting used to if you’re coming from a traditional running shoe. But overall, I would still recommend the Altra Via Olympus to anyone looking for a comfortable and cushioned running shoe that promotes natural movement.

Hoka Women’s Arahi 7 Running Shoes — Stylish Support for Flat Feet

I recently had the pleasure of trying on the Hoka Women’s Arahi 7, and I must say, the experience was quite the rollercoaster ride. My first impression was the sleek and modern look of the shoe, which aligned with the description of the “streamlined support” that Hoka promises. The flat-knit upper felt soft and snug, but once I started running, I quickly noticed a problem: the shoe seemed incredibly narrow, and I felt like my feet were cramped inside.

The supportive features, such as the J-Frame midsole support and the Zonal rubber, were a definite plus, but I couldn’t help but feel that the new flat-knit upper material was a step back from the previous engineered mesh in the Arahi 6. It felt hotter and stiffer, and I often found myself adjusting the laces to avoid tongue migration.

Despite these drawbacks, the Arahi 7 does have some commendable aspects, such as the extended heel pull and the plush tongue, which made the overall experience more comfortable. However, after a few runs, I couldn’t help but feel that the shoe simply wasn’t living up to my expectations.

In conclusion, the Hoka Women’s Arahi 7 is a mixed bag of pros and cons. If you’re looking for a sleek, supportive shoe, this might be the one for you. But if you’re someone who needs a bit more room in the toe box and wants a more breathable upper, you might want to consider looking elsewhere.

Buyer’s Guide

Purchasing the right pair of running shoes for flat feet can significantly improve comfort, prevent injuries, and enhance overall performance. This guide will help you make an informed decision when selecting running shoes tailored to your unique foot structure.

Key Features to Consider

1. Arch Support: Look for shoes with ample arch support to compensate for the lack of natural arch in flat feet. This can help reduce pronation and prevent over-straining.
2. Cushioning: Opt for shoes with extra cushioning, particularly in the heel and forefoot areas. This can provide added shock absorption and support for the foot.
3. Stability: Shoes with built-in stabilizers can help control excessive foot motion and reduce the risk of injuries associated with flat feet, such as plantar fasciitis, shin splints, and runner’s knee.
4. Fit: Ensure that the shoes fit correctly, providing adequate width, length, and overall comfort. Opt for a shoe with a snug heel counter to hold your foot in place. Also, consider shoes with an adjustable lacing system to achieve a more precise fit.

Additional Considerations

1. Your running style: Identify your specific gait and running style, such as overpronation or supination, to select shoes with appropriate support and features to address your unique needs.
2. Activity level and terrain: If you are primarily a road runner, look for shoes with a lighter weight, better cushioning, and responsive properties. For trail runners, consider shoes with better traction, increased protection, and more durable materials.
3. Personal preferences: Consider factors such as color, aesthetics, and brand reputation when making your decision.

General Advice for Selecting Running Shoes for Flat Feet

1. Consult a professional: Seek advice from a podiatrist, sports medicine specialist, or certified running shoe expert to help you identify the best shoes for your unique foot structure and running style.
2. Try before you buy: Always try on running shoes before purchasing to ensure a proper fit and comfort.
3. Replace shoes regularly: Running shoes typically have a lifespan of 300 to 500 miles. Replacing your shoes regularly can help maintain optimal performance and reduce the risk of injury.

FAQ

Why are these running shoes for flat feet important?

Running shoes for flat feet are crucial for individuals with fallen arches or low arches. These shoes provide the necessary support and cushioning required to alleviate foot pain and prevent long-term injuries. They also promote proper foot alignment and enhance overall running performance.

What are some common features of these running shoes?

• Arch support: This is a critical feature that helps distribute the impact of each step more evenly.
• Cushioning: Adequate cushioning ensures comfort and reduces stress on the joints.
• Stability: Shoes with motion control features help prevent excessive foot movement.
• Flexibility: A certain level of flexibility allows for natural foot movement.

What should I look for when purchasing running shoes for flat feet?

When shopping for running shoes for flat feet, consider the following factors:

• Arch support: Ensure the shoe has adequate support for your specific arch type.
• Cushioning: Select shoes with ample cushioning to absorb impact and provide comfort.
• Stability: Opt for shoes with stability features or motion control if needed.
• Fit: Choose a shoe that fits comfortably and allows for some space in the toe box.

Are there any shoes on this list that are suitable for other foot types?

Some of the running shoes on this list may also be suitable for other foot types, depending on your individual needs. It’s essential to read the product descriptions and reviews to determine if a particular shoe is suitable for your specific foot type.

What should I do if my feet are wider than average?

Look for shoes with a wide toe box and extra room in the forefoot area. This will ensure a more comfortable fit and reduce pressure on the toes.

How do I know if I have flat feet?

You may have flat feet if you experience foot pain, especially when standing or walking for long periods. Other symptoms can include swelling on the inside of your ankle or a flat appearance on the bottom of your foot. It is always best to consult with a podiatrist or healthcare professional to determine if you have flat feet and what appropriate footwear solutions may be for you.

Do I need to wear orthotics with these running shoes?

It depends on your specific foot needs. Orthotics can provide additional support and help correct misalignment issues, but they should be used in combination with appropriate running shoes for flat feet. Consult a specialist, such as a podiatrist or a biomechanist, to determine the best course of action for your individual situation.